Raw Chocolate Hemp Pudding
Raw chocolate hemp pudding with only four ingredients - dates, hemp, cacao and vanilla - and the richness and creaminess you expect from chocolate mousse.
Cook Time 5 minutes
Total Time 5 minutes
Makes 3 serves
Add the dates, water and ice to the blender and blend into a rough paste.
Add the hemp seeds, cacao powder and vanilla bean powder.
Blend until smooth and creamy.
Serve with fresh blueberries, strawberries or raspberries.
- Before: -
- During: 5 mins
- After: -
- Need: Blender
Serving: 150g; Calories: 362kcal; Carbohydrates: 33.6g; Protein: 14.1g; Fat: 21.2g; Saturated Fat: 1.8g; Monounsaturated Fat: 0.1g; Sodium: 3.5mg; Potassium: 800mg; Fiber: 5.2g; Sugar: 27.1g; Vitamin A: 50IU; Calcium: 50mg; Iron: 4.9mg