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Raw Chocolate Coconut Macaroons
What do you get when you cross raw coconut macaroons with chocolate? Raw chocolate coconut macaroons, of course! So simple and so delicious.
Category
Dessert
Cuisine
Paleo, Raw, Vegan
Tags
chocolate, dairy-free, egg-free, gluten-free, nut-free, oil-free, soy-free, sugar-free
Cook Time
20
minutes
minutes
Drying time
1
day
day
Total Time
1
day
day
20
minutes
minutes
Makes
40
macaroons (10 serves)
Calories
284
kcal
Author
Nikki, Eating Vibrantly
Ingredients
2 3/4
cups
shredded coconut
, processed into coconut butter (230g)
3/4
cup
agave nectar
(210g)
2
tbsp
cacao powder
(40ml or 16g) *
2
tsp
vanilla vodka
or vanilla extract (10g)
1/4
tsp
salt
2
cups
shredded coconut
, fine (170g)
Method
Process 2¾ cups of shredded coconut in your food processor until it is completely smooth and creamy. Stop often to scrape down the sides.
Mix coconut butter, agave, cacao powder, vanilla vodka and salt in a large bowl.
Add 2 cups of finely shredded coconut and mix well.
Scoop small tablespoons of mix onto a dehydrator tray/sheet.
Dehydrate at 42ºC for 24-36 hours, until the macaroons are dry on the outside and chewy on the inside.
Preparation
Before: -
During: 20 mins
After: About 24 hours to dry macaroons
Need: Food processor, dehydrator (or oven)
Notes
* Australian tablespoon = 20 ml
Nutrition Information
Serving:
65
6 ( 4macaroons)
;
Calories:
284
kcal
;
Carbohydrates:
13.9
g
;
Protein:
3.2
g
;
Fat:
26.1
g
;
Saturated Fat:
23
g
;
Polyunsaturated Fat:
0.3
g
;
Monounsaturated Fat:
1.2
g
;
Sodium:
76.3
mg
;
Potassium:
269
mg
;
Fiber:
8.4
g
;
Sugar:
3.6
g
;
Vitamin C:
1.7
mg
;
Calcium:
100
mg
;
Iron:
2
mg