Banana bread is a fantastic way to use up overripe bananas, but the typical recipes are packed to the rafters with sugar, even the vegan ones. So I created this wholefood vegan banana bread recipe. It's gluten-free, paleo and naturally sweetened. How about that?
Hemp seeds recipes and articles
There’s really nothing traditional about this raw vegan pesto recipe, except perhaps the basil and garlic, but it’s so delicious that I hope you’ll forgive it for being a little different. And not only is it bursting with amazing colour and flavour, but it’s also entirely nut-free, and my son loves it!
Raw chocolate hemp pudding with only four ingredients - dates, hemp, cacao & vanilla - and the richness and creaminess you'd expect from chocolate mousse. But it's dairy-free and nut-free! So simple, so quick and SO delicious. You will thank me, I promise.
I've eaten this crunchy hemp coconut fruit salad for breakfast, lunch and dinner. It's light enough and yet filling enough to be eaten at any time of day, and you can make it in 5 minutes flat, with no special equipment necessary.
This amazing delicious, incredibly versatile winter green smoothie recipe uses pears, apples and bananas, and works amazingly well with every leafy green I’ve thrown at it. So far I’ve tried spinach, chard/silverbeet, arugula/roquette, kale, bok choy, chicory, collards and chinese broccoli. Amazing.
My latest green smoothie is SO thick that it really deserves to be called a "Green Ploppie". I've developed this technique for making as many green smoothies as humanly possible in one go. Getting 2.5L of smoothie out of a 2L jug? That's efficient.
This high raw rice salad is based around cooked rice and packed full of raw veggies, so it's satisfying, healthy and bursting with flavour and nutrition. You'd be proud to take this salad to your next potluck or function because healthy or not, it tastes absolutely fantastic.
Making your own homemade raw muesli is so easy, and I love making it because I get to blend it just the way I like it. There's nuts, there's seeds, there's grains, there's dried fruit, there's a bit of everything I love. Which is why I like to refer to this as my "random muesli mix". Just chuck in a bit of everything.
It seems kind of daft to me that Australia and New Zealand are the only countries in the world that do not allow people to eat hemp seeds. They have to be one of the best foods ever, especially in raw food recipes. Hopefully our food regulators will see sense very soon, so I can share lots of delicious hemp seed recipes with you.
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Have a wonderful day!
~ Nikki, Eating Vibrantly